Consistency... This has always been a struggle for me! I work hard, I set goals, I generally get shiz done. But I also burn out, make excuses, and break promises to myself. Right now my physical and emotional health NEED me to have something healthy to commit myself to—to keep me moving forward, to make me stronger, to release the[...]
I've been sharing a bit about my new "healthier living" journey with you guys. And for the most part it's been going great. I've lost 10 pounds, felt increased energy, clearer thought and an overall happier disposition. But the past couple weeks I've been in a slump--making every excuse to not go on a run, eating way too much chocolate an[...]
